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Life After Crisis Organisation is a community initiative which was setup five years ago to support those who are in a state of crisis for instance those who are bereaved, single-parents, those in abusive relationship and anyone in crisis. We exist to respond to these individuals and walk them through the process of recovery by organising, co-ordinating and co-producing and co-delivering recovery positive activities, give them support and creating awareness. We also hold creative workshops, do physical exercises like Afrobeat dance, chair aerobics, arts and crafts (knitting and crocheting), sewing, singing, journaling, walk in the open spaces (parks), cooking sessions to promote physical and mental wellbeing, share experiences and information, raise awareness to these individuals, and encourage participants to seek help of health services. Beneficiaries are between the ages of 25-65 who have experienced trauma. Our aim is to create safe, empowering environment where participants can process trauma, regain confidence and develop skills for employment or further education. Where peer support group encourage individuals to connect with others who have shared experiences, fostering strong community bonds. We call these safe space “Care Café”. The project is referred to as Recovery Positive Activities which is a combination of many of the activities mentioned above. Our group members have mixed skills of health care, nursing, student therapist and teachers.
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